1. Introduction To The 6 Stages - Mindfulness Meditation Program

1. Introduction To The 6 Stages - Mindfulness Meditation Program

0 0 2 anni fa
In this podcast you get to understand the basic principles and boundaries of this meditation. This can help people with handling stress of any magnitude, make better decisions in life, sustain and safeguard the mental energy that goes behind emotions and wasteful thoughts. I hope you find what you are looking for, you can always get in touch with me on the fb page which is linked to this account. Thanks!

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